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MOVEMENT | REPS / DISTANCE | TIME CAP | COMPETITION STANDARD | MINIMUM STANDARD | NOTES |
Swim | 460m | 12:30min | 8 – 9min | 12:30min | Breaststroke / Freestyle |
Rest | 10min | ||||
Push Ups | AMRAP | 2min | 100 reps | 42 reps | Chest to touch the ground |
Rest | 2min | ||||
Sit Ups | AMRAP | 2min | 100 reps | 52 reps | |
Rest | 10min | ||||
Run | 2,5km | 11:30min | 9 – 10min | 11:30min | Boots & Combat Pants |
The Navy’s Sea, Air and Land Teams – aka the Navy SEALs – an elite military branch, and one of the toughest, most hard working fighting outfits in existence today.
This Field Test introduces the fitness benchmark used by the U.S. Navy when scouting potential SEAL recruits. Meeting the Navy SEAL physical requirements is challenging, and passing the test is mandatory if you want to join the SEALs.
However, don’t assume making the minimum standard on the Navy SEALs fitness test is enough, becoming a SEAL is a competitive process; if you scrape by at the minimum, you might lose out to someone who outperforms you.
To successfully complete the SEAL Field Test, you will need to perform the above movements as prescribed, with the allotted rest time, in one testing session.
Your scores can be left in the comment section or tag us on social media @dvsngear and show us your attempt.
*Please note that these sizes may vary depending on material and dye lots, the fit might differ from person to person and production runs. DVSN will not be held liable for any return costs due to incorrect sizing.
LABEL SIZE | CHEST (CM) | WAIST (CM) | HIP (CM) |
---|---|---|---|
S | 96 | 73-76 | 95 |
M | 101 | 78-81 | 100 |
L | 106 | 84-86 | 105 |
XL | 111 | 89-91 | 111 |
LABEL SIZE | NUMERIC SIZE | WAIST (CM) | HIP (CM) |
---|---|---|---|
S | 30 | 76 | 95 |
M | 32 | 79-81 | 100 |
L | 34 | 84-86 | 105 |
XL | 36 | 91 | 110 |
WHEN WILL I GET IT?
Your order will be shipped from DVSN HQ in Cape Town. Estimates are displayed below, for your most accurate date your order can be tracked once shipped.
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Major Centres: Cape Town, Joburg, Pretoria, Durban, Bloem, PE, East London.
3-7 Working days
*FREE
Near Outlying Areas: George, Nelspruit, Pietermaritzburg, Polokwane, Richards Bay, Kimberly
3-7 Working days
*FREE
Far Outlying Areas: All Mines, Dullstroom, Hogsback, Kathu, Mtubatuba, Villiersdorp
5-7 Working days
*FREE
*Free Courier Delivery for orders over R750, orders below R750 will incur a courier delivery charge of R99.
*All international clearing charges, taxes and duties are for the customer's account.