Training Club

The DVSN Training Club offers the Whiteboard Workouts and Complete Programs.

For DVSN athletes, there is no finish line, there is only the persistent pursuit for greatness. The DVSN Training Club equips you with a blueprint to shape your body and mind.

“What you habitually think largely determines what you will ultimately become.”

Whiteboard Workouts

Whiteboard workouts focus on constantly varied functional compound movements executed at high intensity. These workouts are published weekly by the team at DVSN HQ and designed to enhance your current training program, not replace it.

Click on the workout to read more and add your score in the comments section to challenge your community.

Complete Programs

Complete Programs are goal specific, programmed by experienced DVSN partners and curated by the team at DVSN HQ.
These programs are proven to successfully elevate athletic performance.

ON SALE
FREE 7 DAY TRIAL
R0.00
ON SALE
FREE 7 DAY TRIAL
R0.00
ON SALE
R99.00

What’s in the Complete Programs?

 

  • 8 WEEK PROGRAM
  • NUTRITIONAL ADVICE
  • FULL BODY WARM-UP TECHNIQUES
  • STRENGTH TRAINING
  • METABOLIC CONDITIONING

 

How do the Programs work?

DVSN offers specially designed Complete Programs designed by athletes and coaches with proven performances to back their programming. Once purchased, we will ship you a hardcopy of your program.

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