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We love fitness and pushing our bodies beyond their perceived boundaries.
Welcome to the DVSN Training Club, where we publish some of the training programs and fitness tests we enjoy.
Our goal is to equip you with a blueprint to shape your body and mind.
Field Tests are higher volume workouts with the goal of testing your level of fitness and the efficacy of your current training program.
These workouts are considered to be “hardcore” in nature and we recommend a relatively high level of capacity before attempting any Field Test as prescribed. Scaling either the repetitions, movements or weight back is recommended if your fitness or skill level is considered to be beginner-intermediate.
DVSN Field Tests are issued monthly and best enjoyed as a group.
Click on the workout to read more.
Complete Programs are goal specific, programmed by experienced DVSN partners and curated by the team at DVSN HQ.
These programs are proven to successfully elevate athletic performance.
DVSN offers specially designed Complete Programs designed by athletes and coaches with proven performances to back their programming. Once purchased, we will ship you a hardcopy of your program.
*Please note that these sizes may vary depending on material and dye lots, the fit might differ from person to person and production runs. DVSN will not be held liable for any return costs due to incorrect sizing.
|LABEL SIZE||CHEST (CM)||WAIST (CM)||HIP (CM)|
|LABEL SIZE||NUMERIC SIZE||WAIST (CM)||HIP (CM)|
WHEN WILL I GET IT?
Your order will be shipped from DVSN HQ in Cape Town. Estimates are displayed below, for your most accurate date your order can be tracked once shipped.
Worried about shipping dates? Gift vouchers are available 24/7.
Major Centres: Cape Town, Joburg, Pretoria, Durban, Bloem, PE, East London.
3-7 Working days
Near Outlying Areas: George, Nelspruit, Pietermaritzburg, Polokwane, Richards Bay, Kimberly
3-7 Working days
Far Outlying Areas: All Mines, Dullstroom, Hogsback, Kathu, Mtubatuba, Villiersdorp
5-7 Working days
*Free Courier Delivery for orders over R750, orders below R750 will incur a courier delivery charge of R99.
*All international clearing charges, taxes and duties are for the customer's account.