DVSN® Training 4 Week Hybrid Training Program

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WELCOME TO DVSN TRAINING

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How does this program look?

 

Hybrid Program combines the best aspects of a functional bodybuilding program with the common foundations of a CrossFit Program, creating a unique experience.

Using a percentage of your one rep max, the workouts are easily scalable and allow greater control over your intensity and goals.

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In partnership with

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