R1,099.00Original price was: R1,099.00.R0.00Current price is: R0.00.
Constantly Varied High Intensity
Strength & Conditioning Prescription
• Workouts: 6 Days per week
• Warmup, Strength portion and WODs Included
• Trainer notes included
R1,099.00Original price was: R1,099.00.R0.00Current price is: R0.00.
Traditional aesthetic style training with a metabolic conditioning portion.
• Workouts: 4 Days per week
• Warmup, Strength portion and WODs Included
• Trainer notes for scaling and tips
Traditional aesthetic style training with a metabolic conditioning portion.
• Workouts: 4 Days per week
• Warmup, Strength portion and WODs Included
• Trainer notes for scaling and tips
• Diet: Nutrition and Portion Control Included