202234: HOLD ON TO YOUR SNATCH

[row] [col span=”4″ span__sm=”12″] [ux_text font_size=”1.15″ font_size__sm=”1.1″]

FOR TIME

1-2-3-4-5-6-7-8-9-10
Muscle Snatches @ 40kg | 25kg
Bar Facing Burpees

[/ux_text] [/col] [col span=”8″ span__sm=”12″]

Workout Rationale

 

[/col] [/row] [gap] [row] [col span__sm=”12″ align=”center”] [button text=”TAKE ME BACK TO TRAINING CLUB” color=”success” link=”/training-club/”] [/col] [/row] [gap]

Previous Workouts

[gap] [blog_posts style=”normal” columns=”3″ columns__sm=”1″ columns__md=”3″ cat=”97″ posts=”3″ readmore=”VIEW WORKOUT” readmore_color=”primary” readmore_style=”bevel” show_date=”text” excerpt_length=”50″ show_category=”text” comments=”false” image_height=”56.25%” text_align=”left” text_size=”large” text_bg=”rgb(242, 242, 242)” text_padding=”30px 30px 30px 30px”] [gap]