WELCOME TO DVSN TRAINING
4 Week program with diet plan
How does this program look?
Hybrid Program combines the best aspects of a functional bodybuilding program with the common foundations of a CrossFit Program, creating a unique experience.
Using a percentage of your one rep max, the workouts are easily scalable and allow greater control over your intensity and goals.
In partnership with
Easy to follow program and fits in easily with my week's schedule. I have definitely increase muscle mass but more so, feel very comfortable with all the movements as they seem to build both my strength and confidence. Great program for anyone!