R99.00
Hybrid Program combines the best aspects of a functional bodybuilding program with the common foundations of a CrossFit Program, creating a unique experience.
Using a percentage of your one rep max, the workouts are easily scalable and allow greater control over your intensity and goals.
In partnership with
Traditional aesthetic style training with a metabolic conditioning portion.
• Workouts: 4 Days per week
• Warmup, Strength portion and WODs Included
• Trainer notes for scaling and tips
• Diet: Nutrition and Portion Control Included
16 Day Full Program Download
Athletic
21.DG.01
Athletic
01 Customer(s) recommended this item
*Please note that these sizes may vary depending on material and dye lots, the fit might differ from person to person and production runs. DVSN will not be held liable for any return costs due to incorrect sizing.
| LABEL SIZE | CHEST (CM) | WAIST (CM) | HIP (CM) |
|---|---|---|---|
| S | 96 | 73-76 | 95 |
| M | 101 | 78-81 | 100 |
| L | 106 | 84-86 | 105 |
| XL | 111 | 89-91 | 111 |
| LABEL SIZE | NUMERIC SIZE | WAIST (CM) | HIP (CM) |
|---|---|---|---|
| S | 30 | 76 | 95 |
| M | 32 | 79-81 | 100 |
| L | 34 | 84-86 | 105 |
| XL | 36 | 91 | 110 |
WHEN WILL I GET IT?
Your order will be shipped from DVSN HQ in Cape Town. Estimates are displayed below, for your most accurate date your order can be tracked once shipped.
Worried about shipping dates? Gift vouchers are available 24/7.
Major Centres: Cape Town, Joburg, Pretoria, Durban, Bloem, PE, East London.
3-7 Working days
*FREE
Near Outlying Areas: George, Nelspruit, Pietermaritzburg, Polokwane, Richards Bay, Kimberly
3-7 Working days
*FREE
Far Outlying Areas: All Mines, Dullstroom, Hogsback, Kathu, Mtubatuba, Villiersdorp
5-7 Working days
*FREE
*Free Courier Delivery for orders over R750, orders below R750 will incur a courier delivery charge of R99.
*All international clearing charges, taxes and duties are for the customer's account.
Functional Fitness
Running
Lifting Essentials
Rest Day
*Please note that these sizes may vary depending on material and dye lots, the fit might differ from person to person and production runs. DVSN will not be held liable for any return costs due to incorrect sizing.
| LABEL SIZE | CHEST (CM) | WAIST (CM) | HIP (CM) |
|---|---|---|---|
| S | 96 | 73-76 | 95 |
| M | 101 | 78-81 | 100 |
| L | 106 | 84-86 | 105 |
| XL | 111 | 89-91 | 111 |
Size indications for all lower garments eg. Shorts, joggers, tights etc.
| LABEL SIZE | NUMERIC SIZE | WAIST (CM) | HIP (CM) |
|---|---|---|---|
| S | 30 | 76 | 95 |
| M | 32 | 79-81 | 100 |
| L | 34 | 84-86 | 105 |
| XL | 36 | 91 | 110 |
